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Blog

23
NOV
2018

Spiritual Reflections: How To Find Your Zen Zone, Purpose and Access Your Inner Wisdom

Posted By : Lisa Collins
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Photo: Flickr/Creative Commons, whologwhy. As we age, many Boomers are seeking a spiritual way of being that moves beyond religious practices. This may include everything from integrating eastern and western philosophies and meditation, to journal writing, bodywork, yoga, tai chi, Qigong, mindfulness, and appreciating our blessings and expressing gratitude. For many, this spiritual...
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22
OCT
2018

15 Lessons I Learned From Holocaust Survivors About Living Your Best Life

Posted By : Lisa Collins
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Photo: Flickr/Creative Commons, Peter Miller. Holocaust survivors overcame the most severe form of persecution and went on to become productive members of the communities in which they settled. They have exhibited an extraordinary resilience and love of family and community. Their survival is an example of the human spirit’s ability to adapt, rebuild and recover from genocide. As...
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21
SEP
2018

Lessons I Learned From My Concussion – Resilience, Vulnerability and Acceptance

Posted By : Lisa Collins
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Photo: Flickr/Creative Commons, Joseph B. In November 2016, at age 69, my life changed in a split second and my world turned upside down after I suffered a fall that resulted in a traumatic brain injury. On my road to recovery, I tapped into my resilience and learned important life lessons in dealing with a health challenge. I was walking towards the grocery store where I shopped...
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28
AUG
2018

Changing the Conversation: 5 Ways To Shift Negative Attitudes About Aging

Posted By : Lisa Collins
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Dr. Robert Butler, first director of the National Institute on Aging, coined the term “ageism” in 1989. It refers to stereotypes of and discrimination against older people. Ageism can lead to myths about older people and the aging process. I often ask students at the beginning of my gerontology course to describe older adults and the aging process in a few words. They describe them...
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Recent Posts

  • Spiritual Reflections: How To Find Your Zen Zone, Purpose and Access Your Inner Wisdom
  • 15 Lessons I Learned From Holocaust Survivors About Living Your Best Life
  • Lessons I Learned From My Concussion – Resilience, Vulnerability and Acceptance
  • Changing the Conversation: 5 Ways To Shift Negative Attitudes About Aging
  • October 20-22, 2016: Stories of Marginalization and Resilience: Perspectives from Social Work

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Recent Posts

Spiritual Reflections: How To Find Your Zen Zone, Purpose and Access Your Inner Wisdom

November 23, 2018

15 Lessons I Learned From Holocaust Survivors About Living Your Best Life

October 22, 2018

Lessons I Learned From My Concussion – Resilience, Vulnerability and Acceptance

September 21, 2018

Changing the Conversation: 5 Ways To Shift Negative Attitudes About Aging

August 28, 2018

October 20-22, 2016: Stories of Marginalization and Resilience: Perspectives from Social Work

October 25, 2016

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